Positive body image is SO MUCH MORE than feeling comfortable in your skin;

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“I really enjoyed the whole unit. I learned a lot and it changed my perspective and affected my knowledge a lot in a positive way.” - Grade 7 girl

 
 

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#regram @heytiffanyroe ✨🙌🏼 Your heart. Talents. Mindset. Opinions. Strengths. Weaknesses. Personality. Humor. Remind yourself and those around you that: You.👏🏼Are.👏🏼 MORE.👏🏼
All. The. Feels. 😍 FTB gives students the tools they need to feel confident and free to be themselves. It's so important that we educate our youth on media literacy. Each student has the opportunity to share their learnings and spread positivity. Let's continue to have these important conversations and shape our future generations. Thank you to these schools for reinfiorcing the message that your students are inherently valuable REGARDLESS of their appearance. Drop a 🙌🏼 below if you're with us, and check out the #linkinbio all FTB training is now available online at your fingertips.😉
This.👌🏼🙌🏼 Remember that your life is not inadequate. We can bet the life you envy is not as glamorous as it may seem. Why? Because the memories you make, the adventures you take and the laughs, tears and moments you experience through life are SO much more than the tiny filtered square you see online. ✨ 📸 @allymisslove
We can't just expect our kids to get off their devices, a lot of them KNOW and FEEL they spend too much time online. 😞 The developing teenage brain is actually more vulernable to the mind hacks that these tech companies are using. If you want to be equipped to tackle such issues with youth today consider getting trained in Free To Be - dive into in our training which is now available online! 🙌🏼 Click that #linkinbio
... nice reminder @catccohen You know where to find us 🙌🎉🤗
So well said up there ☝️ we don't have anything to add. 🥰 @jennakutcher
We haven't been quite as active on social media the last few months because we have been working super hard behind the scenes on some amazing projects we cannot wait to share. 🥰 Here is a sneak peak of some filming 🎬we did with the incredible @elenarossini for her upcoming documentary she is working on, The Realists! 🙌🏼 This documentary is going to be x 💯 important and incredible as she is exploring how technology and social media are impacting people's self esteem and self-image. Check out the trailer 👉🏼 #linkinbio
Social media can be a portal into connection or isolation, support or isolation, insecurity or growth - it all depends on how you use it. 🤔 Sometimes, the ""feel good"" #inspoquotes that abound on social media can be misguiding and leave us feeling disappointed...this is because cultivating a positive body image takes intentional choices about what experiences we allow into our lives.☝🏼 It can be hard, uncomfortable and you might even feel vulnerable by putting your beliefs under a microscope, to realize a change in our engrained habits is needed, or to take a first step and reach out to someone for help - but man oh man, is it is ever worth it. ✨🙌🏼 If social media 📲 has been getting you down lately, and you want some help getting started you can cruise our free resources page. We got you covered! Click the #linkinbio.