WHY DID YOU DECIDE TO VOLUNTEER TO TEACH THE FREE TO BE PROGRAM?
I am a wellness coach who helps young adults cultivate balance and wellness into their lives. Issues like self-doubt, body-image, and self-love come up time and time again with my clients. So when I heard about Free to Be and their mission to address these issues at a younger age, I couldn't have been more excited to get involved. It is exactly the type of program that our society needs.
WHAT GETS YOUR EXCITED TO JUMP OUT OF BED IN THE MORNINg?
Getting outside! Rain or shine, I love the outdoors.
WHAT IS SOMETHING YOU ARE PROUD OF?
I'm proud of following my heart to make the move to Vancouver in August 2017 :)
IN YOUR MIND WHAT IS THE MOST IMPORTANT THING THAT FREE TO BE TEACHES?
I love that Free to Be teaches kids tangible tools and self-regulating practices that can help them in their day to day lives. Specifically, the importance of gratitude and respecting all beings.
IF YOU COULD GO BACK AND GIVE YOUR 12-YEAR OLD SELF A PIECE OF ADVICE, WHAT WOULD IT BE?
Don't let others define your worth :)