Parent Workshops

Lord Nelson Speaking

"How do I make sure my child feels confident in their skin?"

"Can I tell my daughter she is beautiful?" 

"I tell my child they are amazing and beautiful, but why are they still struggling?"

"What can I do to help my son?"

"What message does it send when I dye my hair?" 


These heartfelt questions and more, are the types of important issues that are explored and answered during Renae's positive body image parent workshops.

Using current body image research and illustrations from her own parenting experience, Renae's engaging 50 minute visual presentation explores the impact peers, parents and media and provides tools on what you can do to practically empower your children, and yourselves. 

Renae will leave you feeling equipped with helpful tools to combat negative body image and, very importantly, tools for how you and your children can feel confident, happy, and thriving in life now, irrespective of your appearance. 

Presentations can be tailored to suit your needs. 


School Presentations

School Presentations

As children become adults so many emotional, mental, and physical changes happen. So, it really does make sense that bodies are on kid's minds. 

Unfortunately, body image concerns are occurring younger and rates of anxiety, depression, self-harm, steroid use, are all increasing.

Now, more than ever, it is imperative our kids and teens are equipped to critically understand media, and provided tools to flourish as they understand their worth is not premised on their appearance. 

If Free To Be, our positive body image program for students in grades 6-8, does not suit your school, Renae provides highly interactive, visually engaging, and age appropriate, presentations for younger and older students. 

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